How much does Lizzo Weigh?
The above question has been a topic of great interest among the fans of this female musician, Lizzo Prolly because she made it known to the public when she was about to begin her weight loss journey.
This article discusses in detail Lizzo’s weight and height, Lizzo’s weight loss photos, Lizzo’s dress size, Lizzo’s weight loss surgery, and her weight loss journey.
How Much Does Lizzo Weigh?
Lizzo weighs around 119 kg (260 lbs).
The plus-size model and singer, Lizzo began her weight loss journey in 2020 after she publicly declared that she would begin to shed some fat.
Lizzo is an advocate for body positivity and plays an active role in encouraging plus-size women not to be ashamed of their bodies.
Lizzo Weight And Height Measurements
Here’s a detailed breakdown of Lizzo’s weight and height measurements.
| Height | 5′ 10” in / 178 cm |
| Weight | 140 kg / 308 lbs |
| Bust Size | 45 in / 114 cm |
| Waist Size | 36 in / 91 cm |
| Hip Size | 47 in / 119 cm |
| Dress Size | 24 US |
| Bra Size | 44C |
| Cup Size | C |
| Eye Color | Dark Brown |
| Shoe Size | 11 US |
Lizzo’s Weight Loss Journey
Lizzo began her weight loss journey in 2020 after she made her intention of returning to her normal body size known to the public.
Sequel to that, she launched her 10-day smoothie detox regimen in 2020.
The smoothie detox cleanses that Lizzo planned to use for her weight loss journey were made by J.J., Smith who is a renowned author and nutritionist.
Lizzo’s smoothie detox was greeted by a litany of criticism from her fans who accused her of promoting unsafe weight loss practices while some, on the other hand, commended her.
Furthermore, smoothie detox cleanses have been criticized by various health professionals for being ineffective in weight reduction.
Lizzo further posted on her Instagram account for her fans as thus;
“I detoxed my body and I’m still fat. I love my body and I’m still fat. I’m beautiful and I’m still fat. These things are not mutually exclusive. To the people who look to me, please do not starve yourselves. I did not starve myself. I fed myself greens and water and fruit and protein and sunlight. You don’t have to do that to be beautiful or healthy. That was my way. You can do life your way. Remember, despite anything anyone says or does DO WHAT YOU WANT WITH YOUR BODY.”
Lizzo Weight Loss Surgery And Vegan Diet
Lizzo stated that she never underwent any sort of weight loss surgery during the course of her weight loss journey.
She rather went further to reveal that the secret of her successful weight loss was simply because of her plant-based diet and other healthy lifestyle routines.
Below is a succinct and detailed rundown of Lizzo’s vegan weight-loss diet routine.
- Breakfast: Made up of a green smoothie made up of coconut water, frozen fruit, kale, or spinach.
- Lunch: Salad with her favorite veggies.
- Snacks: Hummus diet.
- Dinner: Lizzo strictly takes a truffle-chickpea-mushroom ball with quinoa and salad for dinner.
- Dessert: Lizzo’s dessert preferences are; whipped-up peanut butter jelly smoothie, oats, vanilla protein powder, and frozen strawberries.
Lizzo Weight Loss Exercise Routine
Unarguably, embracing a healthy diet is not enough during the course of your weight loss journey.
However, a regular exercise/workout routine is paramount if you must successfully achieve perfect weight loss.
To that effect, Lizzo in one of her Instagram videos admitted that daily workouts and a healthy diet were her major weight loss secrets.
Lizzo’s workout routines include; weight training, four times per week, and aerobics, three times per week.
The singer also revealed that her workout routine included; skipping rope, lat pull-down, riding a stationary bike, and weight-lifting exercises.
In addition, Lizzo also hinted that she regularly practiced Yoga on a daily basis to achieve a good mental and physical shape.
Lizzo’s Dress Size
It was gathered that Lizzo’s dress size is 24 US
How Tall Is Lizzo In Ft?
Lizzo’s height in ft is 5.10 ft.
Lizzo Weight Loss Before And After Photos
It’s conspicuous from Lizzo’s weight loss before and after photos as seen below that her weight loss journey was largely successful courtesy of her vegan diet and daily workout routines.
It was gathered that Lizzo shed about 50 pounds after her weight loss journey.
Here’s a quick look at Lizzo’s before and after weight loss journey photos.
Submission
Lizzo’s successful weight loss journey should serve as a motivation to anybody who is planning to embark on a weight loss journey that with a healthy diet and regular workout routine, weight reduction is feasible.
This article on Lizzo’s weight provides detailed information about Lizzo’s journey including her weight loss photos, diet and workout routine, and the result of her weight loss journey.